Jump to main contentNavigate within this subjectAccessibility Help

 Fried Rice with Bacon 

You can very easily adjust the quantities here depending on how many you have to cook for – good dish when unexpected guests turn up! 

Serves 4 
Fried Rice with Bacon 
Ingredients
  • 4-6 eggs
  • 2 tablesp. light soy
  • 2 tablesp. oil
  • 200g diced bacon
  • 400g cooked rice
  • 1 red pepper, seeded and diced
  • 1 chilli, chopped
  • 1 bunch scallions, chopped
  • Handful of coriander, chopped
 

To Cook

Cooking time
10 min 
 
Method

Heat a wok or large pan, then add a little oil. Beat the eggs and soy together. Pour the mixture into the wok. Cook quickly stirring as the egg cooks. Tip the cooked egg on to a plate. Reheat the wok and cook the bacon until crispy, adding a little more oil if necessary, then add in the red pepper, chilli and scallions. Stir-fry for another minute, tip the mixture on to a plate.

Reheat the wok with remaining oil, add in the rice and stir fry for 3-4 minutes, add back the bacon and egg mixture, mix the lot, check the seasoning, add more soy if necessary.

 
Serving Suggestions
Sprinkle some coriander over each plate and serve with a big bowl of mixed salad.
 
Nutritional Content
Protein: 24 g 
Carbohydrates: 26 g 
Fat: 25 g 
Iron: 22.3 mg 
Energy: 415 kcal