Jump to main contentNavigate within this subjectAccessibility Help

 Spicy Beef Tortilla Wraps 

Roll up these tortilla wraps with the spicy beef and salad filling for a simple and tasty meal 

Serves 4 
Spicy Beef Tortilla Wraps 
Ingredients
  • 500g piece of sirloin steak, approx 2.5cm thick
  • 8 tortilla wraps
  • 250ml tub of low fat crème fraîche

 

Marinade

  • Juice of 1 lime
  • 1 tablesp. olive oil
  • 2 cloves garlic, crushed
  • ½ teasp. ground cumin
  • 2 green chillies, deseeded and finely chopped
    (reserve one to sprinkle over the cooked dish)
  • 2 tablesp. chopped fresh coriander
  • Salt and freshly ground black pepper

 

Tomato, Red Onion and Avocado Salad

  • 250g cherry Tomatoes, halved
  • 1 red onion, finely chopped
  • 1 large avocado, halved, stoned, peeled and diced
  • 2 cloves garlic, crushed
  • 1 red chilli, seeded and finely chopped
  • 1 tablesp. fresh lime juice
  • 2 tablesp. olive oil
 

To Cook

Cooking time
30 Minutes 
 
Method

Combine the marinade ingredients in a bowl. Place the meat in a shallow dish and pour the marinade over it. Leave to marinate for at least 5-10 minutes.

Mix all the salad ingredients together. Taste and season with salt and black pepper. Set aside while you cook the steak.

Heat a pan or barbecue. When it is really hot add the steak and allow to cook for 4-5 minutes before turning and cooking for another 4-5 minutes depending on how you like your steak cooked. A 2.5cm thick steak will be medium rare at this point. Allow to rest for a couple of minutes.

Heat the tortilla wraps as per packed instructions. When the steak has rested cut into thin strips and serve piled onto the wraps along with the leaves, salad and a spoonful of crème fraîche. Sprinkle over the reserved green chilli.

 
Nutritional Content
Protein: 49g 
Carbohydrates: 45g 
Fat: 44g 
Iron: 6.0mg 
Energy: 783kcal 
 




 
BordBia.ie uses cookies to give you the best experience on our website - for more details see our cookie policy.
If you continue without changing your settings, we'll assume that you are happy to receive cookies.