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 Apple and Yoghurt Pancakes with Blackberry and Honey Sauce 

Ideal for a leisurely weekend brunch   

Serves 6 
Apple and Yoghurt Pancakes with Blackberry and Honey Sauce 
Ingredients
  • 300g self-raising flour
  • 50g sugar
  • 4 eggs
  • 150ml natural yoghurt
  • 2 eating apples, peeled and chopped
  • Milk Butter to cook the pancakes
  • Blackberry and honey sauce
  • 200g blackberries (or blueberries)
  • 2-3 tablesps. Honey
  • Juice of 1 lemon 
     

    To Cook

    Cooking time
    15 min  
     
    Method

    Place all the batter ingredients in the processor. Whizz until well blended. Heat a non–stick pan & add a touch of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute. Transfer to a plate and keep warm while you cook the rest
    (makes about 16.)

    To make the sauce

    Heat the fruit, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra Yoghurt if you wish.

     
    Nutritional Content
    Protein: 11g 
    Carbohydrates: 68g 
    Fat: 9g 
    Iron: 2mg 
    Energy: 386kcal 
     




     
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