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 Barbecue Lamb Steaks with Spicy Tarragon and Shallot Butter 

Lamb steaks cut from the leg are delicious pan-fried, grilled or barbecued 

Barbecue Lamb Steaks with Spicy Tarragon and Shallot Butter 
Ingredients
  • 4 lamb steaks
  • Season the lamb with salt and pepper then add a little oil and ground cumin.
 
Spicy Tarragon and Shallot Butter 
  • ½ tablesp. oil
  • 1-2 shallots, finely chopped
  • 1 tablesp. curry paste
  • 1 tablesp. chopped tarragon
  • 1-2 cloves garlic, chopped
  • 100g (4 oz) butter, softened
 

To Cook

Method

To make up the butter:
Sauté the shallots in hot oil. Add the curry paste, tarragon and garlic. Cook for 2-3 minutes. Allow to cool then stir the mixture into the softened butter. Store in the fridge until ready to use.

To cook the steaks:
Heat the grill, pan or barbecue and cook the lamb steaks to your liking. Top with a little of the butter just before you serve the steaks.

Grilled vegetables i.e. peppers, courgettes, red onions are very good cooked and served with the lamb steaks.

 
Nutritional Content
Protein: 31.66g 
Fat: 23.39g 
Iron: 2.4mg 
Energy: 349kcal