A day ahead if possible, mix the spice mixture and rub over the lamb, leave in the fridge overnight.
Heat the oven to Gas Mark 5, 190°C (375°F).
Remove the lamb from the fridge 20-30 minutes before cooking to allow it to get to room temperature. Place the lamb in a roasting tin, season, then place, uncovered, in the oven and roast for 1¼ hours. The lamb will be cooked medium at this stage. Remove from the oven, wrap loosely in foil and allow to rest for 15 minutes before carving.