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 Thyme 

Thyme originated in the Mediterranean region. Photo - Thyme

Types

There are many different type of thyme. The two most popular ones for cooking are garden and lemon thyme and are available all year round.

Areas Grown

Most areas throughout Ireland.

Calorie Content

95kcals/100g (raw) Thyme.

Nutritional Value - Dried/Ground

Water

7.8 grams

Protein

9.1 grams

Fat

7.4 grams

Carbohydrates

45.3 grams

Vitamin A

(2280) Micrograms

Iron

123.6 milligrams

Energy Value K cal

276

Vitamin B

0.40 milligrams

Niacin

4.9

 

How to Store

Store in cool place dry place.

How to Cook

Thyme can be used to flavour soups, sauces, stews, casseroles, meatloaf, stuffings, marinades and pate.

 
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