Croque Monsieur with Carrot and Beetroot Salad

Bord Bia logo

facebook logo Twitter logo YouTube logo LinkedIn logo

  Croque Monsieur with Carrot and Beetroot Salad

 This is a sophisticated toasted ham sandwich- very popular in France. The cheesy topping is what makes this sandwich extra tasty. Served alongside a carrot and beetroot salad this dish is ideal for a casual lunch. 

Croque Monsieur with Carrot and Beetroot Salad

Serves 4 

Cooking time:

Ingredients

Sandwich

  • 4-6 slices of cooked ham
  • 80g butter, at room temperature
  • 8 slices of white bread
  • 2 tablesp. plain flour
  • 200ml milk
  • 150g good quality hard cheese, grated
  • A little nutmeg
  • 2 teasp. Dijon style mustard

 

Salad

  • 1 carrot, grated
  • 1 small cooked beetroot, grated
  • 4 cocktail gherkins, cut into thin strips
  • 1 small red onion, thinly sliced
  • 4 radishes, cut into thin strips
  • 1 teaspoon toasted sesame seeds

 

Dressing

  • 3 dessertsp. olive oil
  • 1 dessertsp. lemon juice

To Cook

Preheat the grill to medium-high.  Line the grill tray with foil.   Put the butter in a saucepan over a medium-low heat to melt it. Brush one side of each slice of bread liberally with melted butter and put under the grill butter-side uppermost until golden and crisp, then set aside.

Stir the flour into the remaining butter to make a paste, cook for a minute, then gradually whisk in the milk, a little at a time, until smooth. Simmer for a few minutes, until thickened, then take off the heat and stir in 60g cheese until melted. Grate in a little nutmeg, stir and season lightly.

Spread the untoasted sides of four slices of bread with mustard, then put the ham on top, followed by the cheese, and pop under the grill for a couple of minutes until the cheese has melted.

Top with the rest of the bread, with the toasted side uppermost, and push down, then put the sandwiches on to the grill tray and spoon on the bechamel sauce. Grill for about 5 minutes, until golden and bubbling.  Serve immediately with the salad.

To make the salad: combine the carrot, beetroot, gherkins, onion and radishes in a bowl.  In a separate bowl whisk together to olive oil, lemon juice and season with salt and black pepper. Stir this through the vegetables.  Sprinkle over the toasted sesame seeds.

 

Watch Neven Maguire preparing this dish here

Nutritional Analysis per Serving

Protein: 27g 

Carbohydrates: 46g 

Fat: 45g 

Iron: 2.12mg 

Energy: 719kcal