- 1 tablesp. oil
- 2 kg joint of beef
- 4 small whole onions or shallots, peeled
- Selection of chopped vegetables
- 2 heads of garlic
- Bunch of fresh herbs
- 250 ml liquid i.e. stock, water, wine, stout>
- Salt and pepper
Preheat oven to Gas Mark 2, 150°C (300°F). Heat the oil in a heavy casserole dish and brown the meat on all sides. Add the vegetables, garlic, herbs and liquid. Season and cover. Place in the oven and cook for 21/2 - 3 hours or until tender.
Slice the meat and serve with the vegetables and cooking juices. Very good served with champ.