Grilled Mackerel with Tomato Salad

Name: Grilled Mackerel with Tomato Salad
Yield: 4
Ingredients: 4 fresh whole mackerel – gutted and cleaned; 6 vine ripened tomatoes; ½ teaspoon castor sugar; Salt and freshly ground black pepper; 1 teaspoon olive oil; 1 teaspoon chopped mint, parsley or chives; 1 lemon – cut in quarters

This recipe for Grilled Mackerel with Tomato Salad highlights the rich, smoky flavor of perfectly grilled mackerel paired with a refreshing, tangy tomato salad.

4 people

Ingredients

4 fresh whole mackerel – gutted and cleaned
6 vine ripened tomatoes
½ teaspoon castor sugar
Salt and freshly ground black pepper
1 teaspoon olive oil
1 teaspoon chopped mint, parsley or chives
1 lemon – cut in quarters

Main

4 fresh whole mackerel – gutted and cleaned
6 vine ripened tomatoes
½ teaspoon castor sugar
Salt and freshly ground black pepper
1 teaspoon olive oil
1 teaspoon chopped mint, parsley or chives
1 lemon – cut in quarters

Cook the mackerel under a very hot grill or on a barbecue for about 3 minutes each side. While the fish is cooking, cut the tomatoes into slices, arrange in a bowl and sprinkle with the sugar, a little salt and pepper, olive oil and chopped herbs. Remove mackerel from the heat and serve.