Oriental Lamb Stir-fry with crispy Vegetables

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  Oriental Lamb Stir-fry with crispy Vegetables

 Stir-fry strips are one of the new lamb options available for speed and convenience 

Oriental Lamb Stir-fry with crispy Vegetables

Serves 4 

Ingredients

  • 450g lamb stir-fry strips
  • 2 tablesp. soy sauce
  • 1 pack of 4 minutes noodles
  • 1-2 tablesp. oil
  • 2 cloves garlic, chopped
  • 225g vegetables, sliced
  • 1 chilli chopped

To Cook

Step 1: Mix the lamb with the soy sauce.

Step 2: Reconstitute the noodles according to the packet instructions. Keep warm. Set aside.

Step 3: Heat a wok or large pan. Add the oil.

Step 4: Add the garlic and lamb and stir-fry for 2-3 minutes. Add the vegetables and chilli and stir-fry for another minute.

Step 5: Serve with the noodles.

Nutritional Analysis per Serving

Protein: 38.4g 

Carbohydrates: 30.8g 

Fat: 16.3g 

Iron: 4mg 

Energy: 412kcal