Bord Bia logo

facebook logo Twitter logo YouTube logo LinkedIn logo


 The original and the best home alone treat!  


Serves 1 

Cooking time:


  • A slice of decent bread
  • Drizzle of olive oil
  • Salad leaves
  • 3 cherry tomatoes, sliced
  • Two slices streaky bacon, cooked crispy
  • 1 egg, fried

To Cook

Grill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!

Nutritional Analysis per Serving

Protein: 17 g 

Carbohydrates: 25 g 

Fat: 31 g  

Iron: 2 mg 

Energy: 441 kcal