Pork Ribs with Quick Barbecue Sauce Bord Bia These ribs are par-boiled before barbecuing, this will reduce the fat and ensure that they are fully cooked. Serves 4 Ingredients1kg pork ribs Quick Barbecue Sauce 4 tablesp. tomato ketchup 1 tablesp. honey 1 tablesp. wine vinegar 1 tablesp. Worcestershire sauce dash of Tabasco salt and pepper To Cook Mix all the sauce ingredients together. Cook the ribs for 6 -7 mins on each side. Brush a little of the sauce over the ribs towards the end of the cooking time.