Grilled Steak with Avocado, Mango and Kidney Bean Salsa


  • 4 steaks of your choice
  • Salt and black pepper
  • 1 avocado, peeled and diced
  • 1 mango, peeled and diced
  • 100g tinned red kidney beans, drained
  • 1-2 garlic cloves, finely chopped
  • Handful of coriander, finely chopped
  • Juice of half a lemon
  • 1 red chilli, sliced
  • Lots of black pepper
  • 2 tablesp. olive oil


Season the steaks with a little salt and black pepper. Heat the pan or barbecue. Cook the steaks for 3-6 minutes on each side, depending on how you like them cooked. Allow to rest for a few minutes before serving. While the steaks are cooking, mix together the salsa ingredients. Then serve with the steaks and some baked potatoes. For a quick steak on the go, slice the steak thinly and serve in a pitta bread along with a spoonful of salsa and some dressed salad leaves.