- 450g minced beef or lamb
- 1 large onion, finely chopped, sautéed in oil till golden and cooled
- 1 tablesp. scallions, chopped
- 1 tablesp. chilli oil, optional but nice (see recipe below)
- Salt and black pepper
- 1 ripe avocado
- 2 tablesp. greek style natural yoghurt
- Juice of half a lemon
- 1 tablesp. chilli oil
- Salt and black pepper
Bookmark Recipe
Grilled Kofta with Avocado Dressing
Nutrition per serving
-
kcal592 kcals
-
protein30g
-
iron4.1mg
-
carbs49g

Ingredients
Main
- 450g minced beef or lamb
- 1 large onion, finely chopped, sautéed in oil till golden and cooled
- 1 tablesp. scallions, chopped
- 1 tablesp. chilli oil, optional but nice (see recipe below)
- Salt and black pepper
- 1 ripe avocado
- 2 tablesp. greek style natural yoghurt
- Juice of half a lemon
- 1 tablesp. chilli oil
- Salt and black pepper
Method
Copy TextMix the mince, onion, scallions, chilli oil (if using) and seasoning well together. With wet hands shape the mixture onto 4 skewers and grill or barbecue for 5-6 minutes on each side until fully cooked.
To make the Avocado Dressing: Place all the ingredients in the processor and whiz for a few seconds. Very good served with grilled kofta or burgers.

The Quality Mark & You
Learn moreMethod
Copy TextMix the mince, onion, scallions, chilli oil (if using) and seasoning well together. With wet hands shape the mixture onto 4 skewers and grill or barbecue for 5-6 minutes on each side until fully cooked.
To make the Avocado Dressing: Place all the ingredients in the processor and whiz for a few seconds. Very good served with grilled kofta or burgers.
Serving Suggestions
Serve the koftas with salad leaves, rice and the avocado dressing
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