For the salad:
- 4 medium carrots, grated
- 2 tablesp. raisins
- 4 tablesp. pumpkin seeds, roasted
- 8 radishes, thinly sliced
- 3 tablesp. mixed fresh herbs (parsley, dill and mint), chopped
- 200g rocket
For the dressing:
- 1 tablesp. rapeseed or olive oil
- 1 tablesp. apple cider vinegar
- 1 teasp. honey
- ½ teasp. Dijon mustard
- Salt and black pepper
Bookmark Recipe
Carrot and Pumpkin Seed Salad
4 people
10 min
Nutrition per serving
-
kcal140kcal
-
protein4.2g
-
carbs15g
Ingredients
Main
For the salad:
- 4 medium carrots, grated
- 2 tablesp. raisins
- 4 tablesp. pumpkin seeds, roasted
- 8 radishes, thinly sliced
- 3 tablesp. mixed fresh herbs (parsley, dill and mint), chopped
- 200g rocket
For the dressing:
- 1 tablesp. rapeseed or olive oil
- 1 tablesp. apple cider vinegar
- 1 teasp. honey
- ½ teasp. Dijon mustard
- Salt and black pepper
Method
Copy TextIn a small bowl, whisk together the ingredients for the dressing until well combined. (Alternatively, shake together in a jar with a tight-fitting lid)
In a bowl, toss the carrots, raisins, pumpkin seeds, radishes and herbs together and top with enough of the dressing to coat. Place rocket into serving bowl and add dressed carrot salad on top.
Serve with more pumpkin seeds or parsley if desired.
The Quality Mark & You
Learn moreMethod
Copy TextIn a small bowl, whisk together the ingredients for the dressing until well combined. (Alternatively, shake together in a jar with a tight-fitting lid)
In a bowl, toss the carrots, raisins, pumpkin seeds, radishes and herbs together and top with enough of the dressing to coat. Place rocket into serving bowl and add dressed carrot salad on top.
Serve with more pumpkin seeds or parsley if desired.
