Chicken - Make it your Way
Chicken is tasty, easy to cook with and a great flavour carrier so you can easily put your own touch to any chicken dish. Make it zesty or spicy, chicken is so versatile and ideal for any occasion, from a delicious traditional weekend roast to succulent sticky chicken wings hot out of the oven.
Not only is chicken tasty but it is healthy too. Chicken is naturally high in protein and low in fat, skinless chicken breast has less than 4% fat and there is only 1% fat in chicken breast, great for those watching their weight or cholesterol or simply enjoying a healthy balanced diet.
Here are just a few recipe ideas, we have options for every occasion – you can’t beat a Traditional Roast Chicken with Herby Butter for Sunday lunch, or this easy Roast Chicken Breasts with Spicy Mayonnaise.
Having your friends over, surprise them with tasty Chicken Portions with a Sticky Glaze as they settle down to watch a movie or match.Spicy Chicken with Mango and Kidney Bean Salad is perfect on the barbecue or if the sun doesn’t shine, under the grill.
When time is scarce during the week, try this Stir-fry Chicken with Coconut Milk and Noodles or for lunch or a light dinner why not try this Chicken Salad Bowl with Avocado and Chickpeas.
Remember the secret ingredient to any successful chicken dish is you
Chicken Make it your way.
The Bord Bia Quality Mark
To get the Bord Bia Quality Mark farmers and producers have to complete three stages. First, they have to meet standards such as: what they produce has to be traceable; they have to be kind to the environment; and the animals must be well treated. Second, farmers and producers have to be independently audited to ensure they’re meeting these standards. The third stage is certification. Our experts come together to decide if the farmer/producer meets the standards and officially passes the audit. If they do, they are allowed use the Quality Mark on products, where relevant.
The Bord Bia Quality Mark means your food has been produced to the highest standards, verified at every stage.
Nutritional benefits of Chicken - Take 5
Chicken is so versatile it can be used for a range of dishes and is popular amongst all ages. Chicken is naturally high in protein and low in fat, only 1% fat in chicken breast, great for those watching their weight or cholesterol. To find out more see our Food and Nutrition pages.
Roast Chicken with Herby Butter
Roast Chicken Breast with Spicy Mayonnaise
Stir fry Chicken with Coconut Milk and Noodles
Chicken Salad Bowl with Avocado and Chickpeas