- 4 x 150g skinless and boneless haddock fillets
- 3 tablesp. extra-virgin olive oil
- 2 tablesp. dark soy sauce
- 2 garlic cloves, finely chopped
- 2 teasp. freshly grated root ginger
- 2 scallions, finely chopped
- juice of ½ a lime
Aromatic Steamed Haddock
4 people
Nutrition per serving
-
kcal482 Kcal
-
protein37g
-
iron2.0 mg
-
carbs58g
Ingredients
Main
- 4 x 150g skinless and boneless haddock fillets
- 3 tablesp. extra-virgin olive oil
- 2 tablesp. dark soy sauce
- 2 garlic cloves, finely chopped
- 2 teasp. freshly grated root ginger
- 2 scallions, finely chopped
- juice of ½ a lime
Method
Copy TextPut the haddock fillets in the steamer. Cover tightly and steam for 6-7 minutes, depending on the thickness of the fillets: they should have turned opaque and be flaking slightly but is still moist.
Remove onto warm plates and keep warm.
Place the pak choi in the steamer and steam for a minute or two. Meanwhile make the dressing by whisking everything together in a small bowl.
Arrange the steamed haddock and pak choi on warmed plates and drizzle over the dressing to serve.
Method
Copy TextPut the haddock fillets in the steamer. Cover tightly and steam for 6-7 minutes, depending on the thickness of the fillets: they should have turned opaque and be flaking slightly but is still moist.
Remove onto warm plates and keep warm.
Place the pak choi in the steamer and steam for a minute or two. Meanwhile make the dressing by whisking everything together in a small bowl.
Arrange the steamed haddock and pak choi on warmed plates and drizzle over the dressing to serve.
Serving Suggestions
Steamed pak choi or vegetables of your choice.
Aromatic Steamed Haddock
Review
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