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450g minced beef or lamb
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1 large onion, finely chopped, sautéed in oil till golden and cooled
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1 tablesp. scallions, chopped
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1 tablesp. chilli oil, optional but nice (see recipe)
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Salt and black pepper
A Wrap Party
4 people
25 min
Nutrition per serving
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kcal624kcals
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protein35g
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iron4.5Mg
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carbs56g
Ingredients
Main
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450g minced beef or lamb
-
1 large onion, finely chopped, sautéed in oil till golden and cooled
-
1 tablesp. scallions, chopped
-
1 tablesp. chilli oil, optional but nice (see recipe)
-
Salt and black pepper
Method
Copy TextMake up the meat filling by frying the mince in hot oil until well browned, then add the onion, scallions, chilli oil, seasoning plus a can of chopped tomatoes. Simmer gently until fully cooked – 20 minutes approx.
Tomato Salsa: 16 approx. cherry tomatoes, chopped 1-2 red onions, finely chopped Handful chopped coriander 1 tablesp. chilli oil (see recipe) Lemon juice to taste Salt and black pepper Avocado Dressing 1 ripe avocado 2 tablesp. greek style natural yoghurt Juice of half a lemon 1 tablesp. chilli oil (see recipe) Salt and black pepper
Method: Place all the ingredients in the processor and whiz for a few seconds.
The Quality Mark & You
Learn MoreMethod
Copy TextMake up the meat filling by frying the mince in hot oil until well browned, then add the onion, scallions, chilli oil, seasoning plus a can of chopped tomatoes. Simmer gently until fully cooked – 20 minutes approx.
Tomato Salsa: 16 approx. cherry tomatoes, chopped 1-2 red onions, finely chopped Handful chopped coriander 1 tablesp. chilli oil (see recipe) Lemon juice to taste Salt and black pepper Avocado Dressing 1 ripe avocado 2 tablesp. greek style natural yoghurt Juice of half a lemon 1 tablesp. chilli oil (see recipe) Salt and black pepper
Method: Place all the ingredients in the processor and whiz for a few seconds.
Serving Suggestions
Serve with a green leafy salad, tortillas (wrap in foil and warm
in the oven), tomato salsa and avocado dressing.
Other delicious options are crispy bacon bits, soured cream and
grated cheese.
