Bacon, Eggs and Spinach Pies

Name: Bacon, Eggs and Spinach Pies
Cook time: 30 min
Yield: 4
Ingredients: 12 streaky bacon rashers, rind removed; 6 eggs; 250mls low fat crème fraîche; 2 tablesp. chopped flatleaf parsley; Pinch of cayenne pepper; Salt and freshly ground black pepper; 50g spinach, washed and thinly sliced; 25g mature cheddar cheese, grated

A really tasty breakfast dish but with when served with crusty bread, or potato wedges and salad makes a great lunch or dinner.

4 people

30 min

Nutrition per serving

kcal

545kcal
protein

29g
iron

2.8mg
carbs

32g

Ingredients

12 streaky bacon rashers, rind removed
6 eggs
250mls low fat crème fraîche
2 tablesp. chopped flatleaf parsley
Pinch of cayenne pepper
Salt and freshly ground black pepper
50g spinach, washed and thinly sliced
25g mature cheddar cheese, grated

Main

12 streaky bacon rashers, rind removed
6 eggs
250mls low fat crème fraîche
2 tablesp. chopped flatleaf parsley
Pinch of cayenne pepper
Salt and freshly ground black pepper
50g spinach, washed and thinly sliced
25g mature cheddar cheese, grated

Preheat the oven to Gas Mark 4, 180°C (350°F).

Grease 4 x 12cm round ovenproof dishes or a 26cm quiche dish. Line the base and sides with the rashers. (Loose bottom tins are not suitable as the mixture will leak out.)

Whisk together the eggs, crème fraîche, parsley, cayenne pepper, salt and pepper.

Divide the spinach between the four dishes or spread it over the base of the quiche dish, then pour in the egg mixture. Sprinkle the cheese on top.

Bake for 20 minutes until the bacon is crispy and the egg filling is just set. Serve immediately with crusty bread and salad.

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Preheat the oven to Gas Mark 4, 180°C (350°F).

Grease 4 x 12cm round ovenproof dishes or a 26cm quiche dish. Line the base and sides with the rashers. (Loose bottom tins are not suitable as the mixture will leak out.)

Whisk together the eggs, crème fraîche, parsley, cayenne pepper, salt and pepper.

Divide the spinach between the four dishes or spread it over the base of the quiche dish, then pour in the egg mixture. Sprinkle the cheese on top.

Bake for 20 minutes until the bacon is crispy and the egg filling is just set. Serve immediately with crusty bread and salad.

Serving Suggestions

Crusty bread and salad.