- A slice of decent bread
- Drizzle of olive oil
- Salad leaves
- 3 cherry tomatoes, sliced
- Two slices streaky bacon, cooked crispy
- 1 egg, fried
BLT
1 person
5 min
Nutrition per serving
-
kcal441 kcal
-
protein17 g
-
iron2 mg
-
carbs25 g

Ingredients
Main
- A slice of decent bread
- Drizzle of olive oil
- Salad leaves
- 3 cherry tomatoes, sliced
- Two slices streaky bacon, cooked crispy
- 1 egg, fried
Method
Copy TextGrill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!

The Quality Mark & You
Learn MoreMethod
Copy TextGrill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!