Eggs Crack On, World Egg Day 2025 - Bord Bia

Discover how eggs with the Bord Bia Quality Mark can power your day: nutritious, easy to prepare, and ideal for breakfast, lunch, and perfect any time of day.

Potato and cheese fritters with salmon and poached eggs served on a round white plate

Potato and Cheese Fritters with Organic Smoked Salmon and Poached Eggs

Enjoy a quick, healthy lunch with crispy potato and cheese fritters topped with organic smoked salmon and poached eggs—high‑protein, full of flavour, and perfect for weekend brunch or an easy anytime meal.

When you choose eggs with the Bord Bia Quality Mark, you’re choosing trusted quality that works for every day. Sign up here to the Quailty Kitchen Newsletter to get updated recipes and more!

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Nutritional benefits of eggs

Protein Packed

Eggs are packed with protein - a small egg contains 6 grams, while a jumbo egg has 9 grams, supporting muscle health and overall nutrition.

Rich in Vitamin D and Essential Minerals

Eggs are a natural source of vitamin D, which supports bone health, and are also rich in minerals like iodine, selenium, and biotin, important for healthy hair, nails, skin, and thyroid function.

B12 for Energy

Eggs are a rich source of vitamin B12, which helps reduce fatigue. Just 2 eggs provide your daily requirement.

Make Your Mark.

Every time you choose eggs with the Bord Bia Quality Mark you’re supporting farmers, producers and communities. With the Bord Bia Quality Mark you can be assured that these eggs were produced to the highest Bord Bia quality and sustainability standards, so you know you can trust it, and that makes a real difference.

Always choose eggs with the Bord Bia Quality Mark

Crack On, All Day Long

From light lunches to comforting dinners, eggs deliver natural fuel, versatility and great taste. Always choose eggs with the Bord Bia Quality Mark for trusted quality