Organic Irish Salmon
Ireland is proud to be the only producer of Organic Salmon in the EU with 100% of salmon from Ireland certified to strict organic standards.
A key requirement for organic certification is responsible feeding and diet. You can trust that all Irish Organic Salmon has been fed a diet of natural ingredients, free from GMOs with feed sourced from sustainable fisheries. In addition, fish welfare and health are a top priority with all Irish Organic Salmon living in a pure seawater environment where there is a ratio of 99% water to 1% salmon.
The farms take incredible care to produce quality fish with firm flesh built up through swimming in strong currents. They are also fed on a natural diet, allowing them to build up very high levels of Vitamin A, Vitamin D, Omega-3 and 6, so they make the ultimate nourishing and health-giving superfood.
Irelands Atlantic Coast provides the perfect conditions for the production of top quality organic salmon and Ireland is a proud world leader in organic salmon production.
Irish Salmon farmers benefit from Gulf Stream currents along with cold freshwater from Ireland’s vast network of rivers and streams which provide nutrient rich, cool, clear waters. Fresh waters and strong currents encourage sturdy growth and Irish organic salmon swim the equivalent of 13,000km over a period of approximately 18 months while growing to maturity. Ireland is proud to be the only producer of Organic Salmon in the EU with 100% of salmon from Ireland certified to strict organic standards.
Organic Irish Mussels
Irish Mussels are widely available, they are a quick, easy and healthy option any day of the week. Look out for fresh Irish Mussels from your local fishmonger or retailer and cooked/pre-packed mussels in retailers.
Mussels are rich in protein with a low calorie count. As an excellent source of iron, mussels are beneficial for growth and immunity. Mussels are particularly rich in vitamin B2 and B12.
Vitamin B12 plays a key role in the normal functioning of the brain and nervous system. Vitamin B2, also known as riboflavin, is an easily absorbed micronutrient which is required for a variety of cellular processes and plays a key role in energy metabolism. Mussels also have excellent levels of sodium, potassium, iron and iodine.
Organic Irish Mussels and Salmon recipes
Dive into delicious recipes featuring Organic Irish Mussels and Salmon.
Irish Organic Salmon with a Miso Glaze and Cucumber Pickle
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Organic Salmon with Mussels and Spinach
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Mussel Risotto
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Mussels with Lemon Grass, Chilli and Ginger
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Mussel and Bacon Paella
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Hot-smoked Salmon, Egg and Potato Salad with Sour Cream Dressing
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Mussels Grilled with Pesto
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Organic Smoked Salmon on Potato Cakes with Natural Yoghurt
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Spicy Mussels with Tomato and Chickpeas
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Smoked Salmon on Potato Cakes
Learn MoreNutritional benefits of seafood
High in protein
A 100g portion of baked fish provides an adult with about half of their daily protein requirements. All seafood is high in protein – needed to grow, develop and maintain healthy muscles.
high in vitamins and minerals
Oily fish are an important source of omega-3 fats which are needed for healthy blood and heart health. Fish is also high in iodine and selenium, which are nutrients with important roles in the nervous system, brain function, the immune system and metabolism.
Did you know?
Tinned fish with bones such as sardines, salmon and pilchards provide a great source of dietary calcium. Mussels are high in dietaryiron. Vary the seafood you eat for a wide range of delicious benefits!