- 1-2 tablesp. oil
- 50g bacon, diced
- 1 red pepper, de-seeded and chopped
- 1 onion, finely chopped
- 1-2 cloves garlic, chopped
- 2 handfuls spinach, finely chopped
- 8 eggs
- 2 tablesp. basil, chopped
- Salt and black pepper
- 75g-100g goats' cheese, broken into pieces
Italian-Style Omelette with Bacon, Spinach and Goats' Cheese
4 people
Nutrition per serving
-
protein15.93g
-
iron1.9mg
Ingredients
Main
- 1-2 tablesp. oil
- 50g bacon, diced
- 1 red pepper, de-seeded and chopped
- 1 onion, finely chopped
- 1-2 cloves garlic, chopped
- 2 handfuls spinach, finely chopped
- 8 eggs
- 2 tablesp. basil, chopped
- Salt and black pepper
- 75g-100g goats' cheese, broken into pieces
Method
Copy TextHeat a large non-stick pan. Add the oil and sauté the bacon, pepper, onion and garlic together for 3-4 minutes. Stir in the spinach. Remove from the heat. Set the grill to high.
Beat the eggs in a large bowl with the basil and seasoning. Add the bacon mixture to the eggs, stir well. Reheat the pan, pour the mixture into the pan and over a medium heat cook until just set – giving it the odd stir. Crumble on the goats' cheese and finish cooking under the grill.
The Quality Mark & You
Learn moreMethod
Copy TextHeat a large non-stick pan. Add the oil and sauté the bacon, pepper, onion and garlic together for 3-4 minutes. Stir in the spinach. Remove from the heat. Set the grill to high.
Beat the eggs in a large bowl with the basil and seasoning. Add the bacon mixture to the eggs, stir well. Reheat the pan, pour the mixture into the pan and over a medium heat cook until just set – giving it the odd stir. Crumble on the goats' cheese and finish cooking under the grill.
Serving Suggestions
Serve cut into wedges with boiled potatoes and salad - delicious.
Review
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