300g self-raising flour
50g sugar
4 eggs
150ml natural yogurt
2 eating apples, peeled and chopped
Butter to cook the pancakes
Apple and Yogurt Pancakes with Blackberry and Honey Sauce
6 people
Nutrition per serving
-
kcal386kcal
-
protein11g
-
iron2mg
-
carbs68g
Ingredients
200g blackberries (or blueberries)
2-3 tablesps. honey
Juice of 1 lemon
Pancake Batter
300g self-raising flour
50g sugar
4 eggs
150ml natural yogurt
2 eating apples, peeled and chopped
Butter to cook the pancakes
Blackberry and Honey Sauce
200g blackberries (or blueberries)
2-3 tablesps. honey
Juice of 1 lemon
Method
Copy TextPlace all the batter ingredients in the processor. Whiz until well blended.
Heat a non–stick pan & add a knob of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute.
Transfer to a plate and keep warm while you cook the rest (makes about 16.)
To make the sauce – Heat the blackberries, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra yogurt if you wish.
The Quality Mark & You
Learn moreMethod
Copy TextPlace all the batter ingredients in the processor. Whiz until well blended.
Heat a non–stick pan & add a knob of butter. Add 4 large spoonfuls of batter, spaced well apart and cook for 2 minutes until bubbles appear, flip and cook for another minute.
Transfer to a plate and keep warm while you cook the rest (makes about 16.)
To make the sauce – Heat the blackberries, honey and lemon juice until you have a nice thick fruity sauce. Serve warm with the pancakes and extra yogurt if you wish.
