- 1 pork steak, approx. 400g, well trimmed
- 2 tablesp. rapeseed or olive oil
- 1 teasp. cumin
- 1 teasp. paprika
- Salt and freshly ground black pepper
To serve: Roasted Potatoes, Carrots and Red Onion
Pork Steak with Red Pepper Sauce
3 people
45 min
Nutrition per serving
-
kcal595kcal
-
protein30g
-
total fat26g
-
saturates5g
-
iron3mg
-
carbs59g
Ingredients
- 165g jar of roasted red peppers, or fresh peppers roasted, peeled and sliced
- 1 garlic clove, peeled and chopped
- Pinch of ground cumin
- Handful of fresh basil leaves
- 2 tablesp. Greek style yogurt
- 1 scallion, chopped
- 1 tableps. lemon juice
Pork Steak
- 1 pork steak, approx. 400g, well trimmed
- 2 tablesp. rapeseed or olive oil
- 1 teasp. cumin
- 1 teasp. paprika
- Salt and freshly ground black pepper
To serve: Roasted Potatoes, Carrots and Red Onion
Red Pepper Sauce
- 165g jar of roasted red peppers, or fresh peppers roasted, peeled and sliced
- 1 garlic clove, peeled and chopped
- Pinch of ground cumin
- Handful of fresh basil leaves
- 2 tablesp. Greek style yogurt
- 1 scallion, chopped
- 1 tableps. lemon juice
Method
Copy TextPreheat the oven to Gas Mark 6, 200°C (400°F).
In a small bowl mix together the oil, cumin and paprika. Brush this mixture over the pork steak. Season with a little salt and black pepper. Heat a non-stick frying pan over a high heat. Add the pork and brown on all side. Transfer it to a roasting tin, place in the oven and roast for 30 minutes.
Meanwhile make the sauce. Place all the ingredients in a food processor. Whiz for a couple of minutes.
When the pork is cooked remove it from the oven and allow to rest for a couple of minutes. Slice and serve with the sauce and some chopped potatoes, carrots and red onion tossed in some olive oil, seasoned and roasted in the oven for 20-30 minutes.
The Quality Mark & You
Learn moreMethod
Copy TextPreheat the oven to Gas Mark 6, 200°C (400°F).
In a small bowl mix together the oil, cumin and paprika. Brush this mixture over the pork steak. Season with a little salt and black pepper. Heat a non-stick frying pan over a high heat. Add the pork and brown on all side. Transfer it to a roasting tin, place in the oven and roast for 30 minutes.
Meanwhile make the sauce. Place all the ingredients in a food processor. Whiz for a couple of minutes.
When the pork is cooked remove it from the oven and allow to rest for a couple of minutes. Slice and serve with the sauce and some chopped potatoes, carrots and red onion tossed in some olive oil, seasoned and roasted in the oven for 20-30 minutes.
Pork Steak with Red Pepper Sauce
Review
Rate this recipe
Bring Quality Assured food to your table with our collection of recipes to suit any occasion. Get cooking, enjoy, and share with us how you found this recipe.
