Steak with Mustard, Garlic and Thyme

Name: Steak with Mustard, Garlic and Thyme
Cook time: 30 min
Yield: 4
Ingredients: 4 steaks, sirloin, ribeye or striploin, at least 1½cm thick; Salt and freshly ground black pepper; Marinade; 2 teasp. fresh thyme leaves, finely chopped; 2 tablesp. rapeseed or olive oil; 1 tablesp. Dijon mustard; 1 tablesp. balsamic vinegar; 1 garlic clove, peeled and finely chopped

Finely chopped marjoram or rosemary can be substituted for thyme.

4 people

30 min

Nutrition per serving

kcal

648kcal
protein

38g
iron

2mg
carbs

36g

Ingredients

4 steaks, sirloin, ribeye or striploin, at least 1½cm thick
Salt and freshly ground black pepper
Marinade
2 teasp. fresh thyme leaves, finely chopped
2 tablesp. rapeseed or olive oil
1 tablesp. Dijon mustard
1 tablesp. balsamic vinegar
1 garlic clove, peeled and finely chopped

To serve:

Salad and baby potatoes tossed in a little herby butter

Main

4 steaks, sirloin, ribeye or striploin, at least 1½cm thick
Salt and freshly ground black pepper
Marinade
2 teasp. fresh thyme leaves, finely chopped
2 tablesp. rapeseed or olive oil
1 tablesp. Dijon mustard
1 tablesp. balsamic vinegar
1 garlic clove, peeled and finely chopped

Side

To serve:

Salad and baby potatoes tossed in a little herby butter

To make the marinade: In a small bowl mix together the marinade ingredients. Spread the mixture over both sides of the steaks and set aside for at least 20 minutes.

To cook the steak: Heat a griddle pan or barbecue until really hot. Season the steaks with salt and pepper. Then cook for about 2 minutes on each side for rare or until cooked to your liking. Timing will depend on the thickness of the steaks.

To serve: Delicious served with a salad and steamed baby potatoes tossed in herby butter. A mashed anchovy fillet mixed through the butter adds fantastic flavour.

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To make the marinade: In a small bowl mix together the marinade ingredients. Spread the mixture over both sides of the steaks and set aside for at least 20 minutes.

To serve: Delicious served with a salad and steamed baby potatoes tossed in herby butter. A mashed anchovy fillet mixed through the butter adds fantastic flavour.