- 8 breakfast sausages or four jumbos
- A little salt and freshly-ground black pepper
- 1 kg potatoes, freshly cooked
- 150ml milk, approx.
- A knob of butter
- 2 tablesp. whole-grain mustard
Bangers and Mash with Caramelised Onions
Nutrition per serving
-
kcal539kcal
-
protein20g
-
iron2.13mg
-
carbs48g

Ingredients
- 4 red onions, peeled and sliced into 1cm rings
- A little oil and a knob of butter
- 1 teasp. brown sugar
- 1 tablesp. wine vinegar
- 8 breakfast sausages or four jumbos
- A little salt and freshly-ground black pepper
- 1 kg potatoes, freshly cooked
- 150ml milk, approx.
- A knob of butter
- 2 tablesp. whole-grain mustard
- 4 red onions, peeled and sliced into 1cm rings
- A little oil and a knob of butter
- 1 teasp. brown sugar
- 1 tablesp. wine vinegar
Method
Copy TextGrill the sausages until cooked through and golden. While the sausages are cooking start on the onions.
Heat a little oil and butter in a heavy based saucepan and sauté the onions over a medium heat, until softened. This will take about 20 minutes.
Add the sugar and wine vinegar and continue to cook for another 2-3 minutes. Season to taste with a little salt.
Heat the milk with the butter. Mash the potatoes while they are still warm.
Add the milk, butter, mustard and a little salt and pepper and mix well. Serve with the sausages and caramelised onions.
The Quality Mark & You
Learn moreMethod
Copy TextGrill the sausages until cooked through and golden. While the sausages are cooking start on the onions.
Heat a little oil and butter in a heavy based saucepan and sauté the onions over a medium heat, until softened. This will take about 20 minutes.
Add the sugar and wine vinegar and continue to cook for another 2-3 minutes. Season to taste with a little salt.
Heat the milk with the butter. Mash the potatoes while they are still warm.
Add the milk, butter, mustard and a little salt and pepper and mix well. Serve with the sausages and caramelised onions.
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