2 tablesp. sunflower oil
1 onion, finely chopped
1 red chilli, seeded and thinly sliced(optional)
2 garlic cloves, crushed
2.5cm piece root ginger, peeled and finely grated
1 tablesp. mild curry powder or paste
1 teasp. cumin seeds
800g mixed Irish vegetables, such as carrots, cauliflower, potato and courgette, chopped
300ml hot vegetable stock
200ml natural yoghurt
2 tablesp. ground almonds
sea salt and freshly ground black pepper
toasted flaked almonds, sliced scallions, fresh coriander leaves, basmati rice, wraps, to serve (optional)