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Celeriac was developed from celery and is known as turnip-rooted celery. It is knobbly with a patchy brown and white skin and has a similar but less pronounced flavour than celery. Celeriac contains useful amounts of fibre, Vitamin C and folic acid. It can be eaten raw or cooked.

Health Benefits
  • Naturally fat free
  • Naturally low in calories
  • Naturally high in fibre
  • A high protein food as 28% of its calories come from protein
  • A source of potassium
  • A source of thiamine (vitamin B1)
  • A source of vitamin C
  • A source of folate


Nutritional Value


         Per 100g (raw)        
Calories   26kcal  
Protein   1.3g  
Carbohydrate   2.3g  
Fat   0.5g  
Fibre   4g   

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