Bookmark Recipe

Grilled Mackerel with Tomato Salad

Name: Grilled Mackerel with Tomato Salad
Yield: 4
Ingredients: 4 fresh whole mackerel – gutted and cleaned; 6 vine ripened tomatoes; ½ teaspoon castor sugar; Salt and freshly ground black pepper; 1 teaspoon olive oil; 1 teaspoon chopped mint, parsley or chives; 1 lemon – cut in quarters

This is a really simple recipe, which takes minutes to prepare, and allows the great flavours of the mackerel to be enjoyed

4 people

Ingredients

- 4 fresh whole mackerel – gutted and cleaned
- 6 vine ripened tomatoes
- ½ teaspoon castor sugar
- Salt and freshly ground black pepper
- 1 teaspoon olive oil
- 1 teaspoon chopped mint, parsley or chives
- 1 lemon – cut in quarters

Main

- 4 fresh whole mackerel – gutted and cleaned
- 6 vine ripened tomatoes
- ½ teaspoon castor sugar
- Salt and freshly ground black pepper
- 1 teaspoon olive oil
- 1 teaspoon chopped mint, parsley or chives
- 1 lemon – cut in quarters

Cook the mackerel under a very hot grill or on a barbecue for about 3 minutes each side. While the fish is cooking, cut the tomatoes into slices, arrange in a bowl and sprinkle with the sugar, a little salt and pepper, olive oil and chopped herbs. Remove mackerel from the heat and serve.