- 4 hake fillets, about 175g each, skinned and boned
- 1 tablesp. rapeseed oil
- Salt and black pepper
Asian Style Hake with Sweet Chilli, Scallion, Coriander and Lime Butter Sauce
4 people
20 min
Ingredients
- 60mls water
- 120g butter
- 4 tablesp. sweet chilli sauce
- 1 teasp. fresh ginger, finely grated
- 4 scallions, chopped
- Juice of 1 lime
- 2 tablesp. coriander leaves, chopped
Main
- 4 hake fillets, about 175g each, skinned and boned
- 1 tablesp. rapeseed oil
- Salt and black pepper
Sauce
- 60mls water
- 120g butter
- 4 tablesp. sweet chilli sauce
- 1 teasp. fresh ginger, finely grated
- 4 scallions, chopped
- Juice of 1 lime
- 2 tablesp. coriander leaves, chopped
Method
Copy TextHeat a little oil in a frying pan. Season the hake and add to the pan, flesh side down. Cook for 4-5 minutes on each side until the fish flakes easily.
Make the sauce while the fish is cooking. Put the water, butter, sweet chilli sauce and ginger in a separate saucepan. Bring to the boil.
Add the scallions and lime juice and simmer for 2 minutes. Just before serving add the coriander leaves.
Remove the hake to serving plates and spoon the sauce over it.
Method
Copy TextHeat a little oil in a frying pan. Season the hake and add to the pan, flesh side down. Cook for 4-5 minutes on each side until the fish flakes easily.
Make the sauce while the fish is cooking. Put the water, butter, sweet chilli sauce and ginger in a separate saucepan. Bring to the boil.
Add the scallions and lime juice and simmer for 2 minutes. Just before serving add the coriander leaves.
Remove the hake to serving plates and spoon the sauce over it.
Serving Suggestions
Rice or potatoes and pak choi stir-fried with chopped garlic and ginger
