Soy Braised Pork Chops

Name: Soy Braised Pork Chops
Cook time: 40 min
Yield: 4
Ingredients: 4 pork chops, well trimmed; 1 tablesp. olive oil; 4 tablesp. soy sauce; 3 tablesp. red wine vinegar; ½ teasp. five spice powder; 1 tablesp. sweet chilli sauce; Zest and juice of 1 orange; 2 cloves garlic, crushed; Small piece ginger, approx 1-2cm, finely grated

Tender Soy Braised Pork Chops, slow-cooked to perfection—infused with rich, savoury flavours for a deliciously satisfying meal made with premium Irish pork.

4 people

40 min

Nutrition per serving

kcal

583kcal
protein

52g
iron

3.0mg
carbs

28g

Ingredients

4 pork chops, well trimmed
1 tablesp. olive oil

4 tablesp. soy sauce
3 tablesp. red wine vinegar
½ teasp. five spice powder
1 tablesp. sweet chilli sauce
Zest and juice of 1 orange
2 cloves garlic, crushed
Small piece ginger, approx 1-2cm, finely grated

Main

4 pork chops, well trimmed
1 tablesp. olive oil

4 tablesp. soy sauce
3 tablesp. red wine vinegar
½ teasp. five spice powder
1 tablesp. sweet chilli sauce
Zest and juice of 1 orange
2 cloves garlic, crushed
Small piece ginger, approx 1-2cm, finely grated

Place the chops in a shallow dish. Combine the marinade ingredients and then pour it over the chops. Allow to marinate for 20 minutes if you have time.

Heat a little oil in a frying pan. Shake the marinade off the chops and add them to the pan. Reserve the marinade.

Brown the chops on both sides. Then add the reserved marinade to the pan along with 100mls water.

Cover with a lid or tin foil and allow to simmer for about 15 minutes. Remove the chops from the pan and keep warm.

Bring the juices in the pan to the boil and allow them to thicken. This will take about 5 minutes.

Serve the chops with the sauce, some sautéed pak choi and colcannon.